National Body Challenge 2008 Is Coming!

Hello HI! November 6, 2007     Get Ready, National Body Challenge Is Coming Back! Starting next Tuesday, the National Body Challenge newsletter will be delivered weekly to highlight the kick-off of NBC 2008! Look for a new design and features to help you make 2008 the year that you get healthy and change your life for the better. Your Healthiest Thanksgiving Ever Enjoy ... Without Gaining Weight 9 Holiday Survival Tips Take the Holiday Weight-Loss Quiz Your Thanksgiving Personality Fun Family Activities Holiday Eating Tips Dr. Oz: Choose Wisely Dr. Oz: A Heart Healthy Holiday Dr. Oz: How NOT to Pig Out at a Holiday Party QUIZ: Portions, Then vs. Now Guide to Winter Fruits Guide to Winter Vegetables Log In  Calorie Burn Rates Find Your Activity  Exercise I.Q. Test Test Yourself  BMI Calculator Test Measure Yourself  Great Recipes Stir-Fried Shrimp Pasta Primavera With Chicken Winter Fruit Salad Search Great Recipes Read Recipe   View Recipes   7 Reasons You Don't Lose Weight Here are some common pitfalls to living healthy. Can You Tell Good Fats From Bad Fats? It turns out that all fats are NOT created equal. All You Need to Know About Exercise Check out these frequently asked questions. Dr. Mehmet Oz   Q: I Just Want to FEEL Better. What Can I Do? A: Dr. Oz has four tips to nourish mind, body and soul. Click Here For Easy Tips  Q: What Will I Learn From Dr. Oz's Diet Book? A: Check out this excerpt and see! Read More Q&A  Dr. Pamela Peeke   Handling Food-Filled Events Eating Right While on Vacation Dealing With Diet Boredom Share a Healthy Lifestyle With Your Loved Ones Slow & Steady Wins the Race More Tips    From Howstuffworks.com: How Calories Work How Exercise Works How Low-Carbing Works How Muscles Work How Ab Exercises Work 22 Leg Exercises for Women Does Drinking Ice Water Burn Calories? How Cholesterol Works How Body Mass Index (BMI) Works How Childhood Obesity Works Your Corner Submit Your Recipe National Body Challenge Message Boards   Read More Success Stories  Obese at 16: Update Tues., Thursday, 6 p.m. ET/PT Discovery Health Remind Me Big Medicine: Cut Me Loose Wednesday, 10 p.m. ET/PT Discovery Health Remind Me Buff Brides: Elpida & Erika Sunday, 4 p.m. ET/PT FitTV Remind Me FREE Shipping on Orders Over $75! For a limited time, get FREE shipping on orders over $75 from the Discovery Store. Offer will be applied at checkout. Shop Now. Shop   The Gardener's A-Z Guide to Growing Organic Food Book Go organic! Learn everything you need to know to grow organic foods, from nurturing the soil to starting seeds. Shop   Dr. Oz Books & DVDs Shop all dvds and books from renowned heart surgeon Dr. Mehmet Oz. Shop Now. Shop   Send comments on this newsletter to: NationalBodyChallenge_Inquiries@Discovery.com At Discovery, we value your privacy. If you would like to be removed from the Discovery Health or other newsletter emails like this, please click this link to our subscription center, where you can manage your account. We recently updated our privacy policy. This policy is effective as of 10/30/07. To see the new policy click here. Discovery Communications, LLC Attn: Jack Huber One Discovery Place, Silver Spring, MD 20910 © Copyright 2007 Discovery Communications, LLC