in the spotlight
Dr. Peeke's Top 10 Weight-Prevention Tips Pamela Peeke, M.D., believes that 21st century life is programmed to make us fat. But all is not lost ... here are her solutions to that particular problem.
Discovery Health's FREE Diet & Fitness Planner Getting Started, Getting Fit Eating Healthy on the Road Don't Skip Meals Slow & Steady Wins the Race Dealing With Boredom Handling Food-Filled Events sexual health
Secrets to a Supersized Orgasm Find out about the "trigasm," and other ways for both women and men to enhance the sexual experience.
The Sexual Desire Skin Patch 10 Little-Known Sexual Dysfunction Facts The Four Phases of Sexual Response Creating Passion Marriage & Sex Aging & Sex Sexual Guilt & Shame Libido Boosters From the Sexual Health Bulletin Boards:
He was a classic bad boy ... but I can't get over him.
From the Sexual Health Bulletin Boards:
I'm crazy about her, but I can't perform.
From the Sexual Health Bulletin Boards:
Am I still a virgin? main features
11 Great Exercise Motivators You've been meaning to do it. Get more active. Walk a few blocks instead of driving. That sort of thing.
Well, now is the time to follow through on your good intentions, and we have just the ways to get your mind set to do it.
What to Eat Before & After Exercise Dos & Don'ts of Running Create a Great Home Workout Discovery Weighted Jump Rope Put a little extra oomph in your workouts with this weighted jump rope. It takes your cardio workout to the next level!
Women's Health: The Video Quiz You might be surprised that what you THOUGHT you knew isn't the way it really is.
Women's Brains Are Hit Harder by Alcohol And Smoking Is Worse for Women, Too Menopause: Myth vs. Reality But I'm Too Young for Menopause! Self-Discovery by Keeping a Journal Shopping as Therapy The Bathing Suit Blues Can You Tell Medical Fact From Fiction? Is the bathroom the dirtiest room in the house? Is the human body really 98 percent water?
If you know these answers, you're way ahead of most people.
Top 10 Cancer Myths 7 Myths About Breast Cancer Medical Myths Poll Teaching Kids to Be Honest The core values don't just instill themselves in our children.
It's up to parents to take the time to raise honest, responsible children.
Preventing Tantrums While Shopping Discipline & Limit Setting 12 Strategies for Parents of Kids With ADHD Conduct Disorder in Children Get Off Tobacco Road! What will work for you? Maybe you need to think about
what smoking takes from your life in general,
what it takes from your heart or
what it takes from your wallet. Whatever motivation you need, TODAY is the day to quit.
Try the Smoking Quiz If You Stopped Smoking Today ... "But I'll Get Fat!" It's Harder for Women to Quit THE QUIT SMOKING PLAN Top Ten Reasons to KEEP Smoking Look Up Any Illness Use
the Discovery Health Diseases & Conditions Database for information that you really need for yourself and for those you love.
Discovery Health Jigsaw Puzzles They're a great way to relax for a few minutes during a hectic day. Choose from ten health-related images, then
try your hand at bringing order from the chaos. And every time you start again, the pieces break differently.
health news
Thin People May Be Fat Inside Can You Guess America's Two "Sun-Smart" Cities? Eating Disorders Are Often Overlooked in Boys It's What You Eat ... Not How ... That Counts New Tech: Jog With a Partner Who's Miles Away 7 Secrets to Swimming Pool Safety More Than 10 Percent of Americans Develop Drug Problems Dirty Windows May Worsen Smog Ancient Roman False Teeth Made of Gold Simple Workout Recommended for Pregnant Women on Bed Rest Computer Users: Learn to Baby Your Eyes Five Tips for Taking Care of Dry Skin Women Less Likely to Get Treatment After Heart Tests Scientists Find Clues to AIDS-Linked Cancer New Test Gauges Kids' Heart Risk Arthritis Numbers & Costs Are Soaring in the U.S. hands-on health
NEWS IN FOCUS
The Daily Rounds: Cats & Allergies Some studies have suggested that keeping pets actually protects against later allergy ... that early exposure may somehow modify an individual's immune system to tolerate specific antigens.
You can find detailed information on the Mary Alice Williams reports that appear on Discovery Health TV every weeknight at 6:55 p.m. ET.
THIS WEEK'S POLL
Health Myth or Health Fact? See if your opinion on these health topics matches up with the actual facts.
FEATURED TOOL
The Coping Skills Test Here we are approaching the happiest, holiest, most stressful time of the year.
Do you have what it takes to stay calm when the pressure mounts? EXPERT OPINION
Are You Washing Your Face Right? You might be surprised to learn that
there's a little more to it than soap and water.
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