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One Discovery Place, Silver Spring, MD 20910 © Copyright 2007 Discovery Communications, LLC | more on FitTV this week Saturday, 7 p.m. ET/PT, FitTV Blaine's Low-Carb Kitchen: Elegant Appetizers Blaine shows how to have a low-carb appetizer party that is simple and elegant. Impress guests with mussels casino with gruyere cream, salmon cucumber cup with caviar, and beef skewers with hot curry mustard. Tonight, 8 p.m. ET/PT, FitTV The Dan Ho Show: Big Bash Vonnie is throwing a big celebration to welcome her husband home from Iraq. Dan helps Vonnie pool resources from some surprising places to make the party elegant and meaningful, while keeping stress and expenses to a minimum. Tonight, 8:30 p.m. ET/PT, FitTV The Dan Ho Show:
Garage Gone Wild It's pack rat vs. perfection as Dan helps a legal eagle attorney and her clutter-happy husband tackle the mess that's been building up in their garage for the past three years. Then, Dan explores the martial art Tae Kwon Do. Tonight, 9 p.m. ET/PT, FitTV Get Fresh With Sara Snow:
Eco Fashion Sara breaks down the stereotypes of eco-friendly fashions. To prove eco-fashions measure up to their conventional counterparts, Sara stages a head-to-head runway challenge before students at New York's F.I.T. Tonight, 9:30 p.m. ET/PT, FitTV Get Fresh With Sara Snow:
Eco Power Sara boards the bio-fueled tour bus of British rock band, GOMEZ; then speaks with Dean Devlin, the executive producer of WHO KILLED THE ELECTRIC CAR, to explore how others are making a difference by changing their energy consumption habit. Tonight, 10 p.m. ET/PT, FitTV Art of the Athlete: Diana Nyad Marathon swimmer Diana Nyad tells the story of her astounding swimming career, the abuse she suffered as a child, and her courage in overcoming these challenges to become a world class athlete and an inspiration to people around the world. Thursday, 8 p.m. ET/PT, FitTV FitNation: Aches & Pains A lifestyle full of exercise is a great way to stay healthy and in shape, but sometimes, this can lead to minor injuries. Fitness Coach Gina Lombardi will learn from pro athletes how they prevent and care for minor injuries and overworked muscles. Thursday, 9 p.m. ET/PT, FitTV Insider Training: Football Host Gabrielle Reece takes a look at the new-age conditioning programs of three of the NFL's elite ... New England Patriot Willie McGinest, Denver Broncos John Lynch and Miami Dolphin Junior Seau. Thursday, 10 p.m. ET/PT, FitTV Deadly Arts: Savate Experienced martial artist Josette Normandeau travels to France to learn the art of Savate. She seeks to uncover the origins of Savate and to train with the top masters in French boxing, Savate cane fighting and the rugged Savate defense system. Friday, 8 p.m. ET/PT, FitTV The Best of FitTV's Diet Doctor Dr. Melina Jampolis explores the hottest diets, the best nutrition tips, and easy ways to lose weight from The Zone to South Beach. Get the skinny on the new food pyramid from the USDA. Friday, 10 p.m. ET/PT, FitTV Health Cops: New Orleans Four households are having bouts with boredom and fatigue, so the Health Cops employ new tactics to break the gym monotony. To address their individual issues, Shawane goes to boot camp, Phat 2's Day tries power walking and Bonnie gets spiritual. Saturday, 8 p.m. ET/PT, FitTV All Star Workouts: BOSU Strength With David Weck BOSU ball inventor David Weck leads a fun and fat-burning workout suitable for all fitness levels. Tighten and tone your entire body while increasing your metabolism and endurance. Equipment needed: BOSU ball or a pair of light to medium hand weights. Saturday, 9 p.m. ET/PT, FitTV Total Body Sculpt With Gilad: Total Body Sculpt Plus IV Gilad weaves the best of strength training, circuit training, kickboxing, martial arts and cardio bursts. Begin with a warm-up, followed by circuit training, then sculpt muscles. Wrap-up with a cardio circuit and a cool-down. Saturday, 10 p.m. ET/PT, FitTV Namaste Yoga: Sunbird The Sunbird Sequence wakes up the spine, and energizes the limbs. All levels will enjoy this energy freeing sequence which includes cat rolls, sunbird and dog poses. |
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