in the spotlight
The Aging of the Female Body You're more tired than you used to be. Now you hear that
there is actually a "sort of" menopause that comes BEFORE menopause. So,
where is the serenity that getting older was supposed to bring? It's true that we live in a youth culture, but it's possible to accept, and even value, the changes that come with the passing years. It helps if you know what's going on.
Menopause Explained But I'm Too Young! What's the Deal With Hot Flashes? Where Did My Sex Drive Go? sexual health
Could Tantric Techniques Bring Back Your Fire? These ancient arts are designed to
restore the sexual intimacy that so often fades from our lives. They might be just what you've been looking for.
The Philosophy of Tantra More Techniques: DO Try These at Home! What's Your Sexual I.Q.? Top 10 Natural Sex Drive Boosters Food & Sex: Together at Last! From the Sexual Health Bulletin Boards:
A female "Viagra" ... fact or fiction?
From the Sexual Health Bulletin Boards:
What can a man in his 20s do about erectile dysfunction?
From the Sexual Health Bulletin Boards:
These exercises helped our sex life tremendously.
From the Sexual Health Bulletin Boards:
Is there, or is there NOT, a G-Spot? main features
Getting (and Staying) Fit Is Your Full-Time Job National Body Challenge is here all year to help you shine at that job. The official 8-week National Body Challenge is over ... but
your commitment to fitness doesn't have to be.
All of the tools, articles and recipes from the Challenge will remain active online for you to use as you need them. So whether you reached your goal and are looking to maintain, you still have more to do ... or even if you're just starting out ... you'll find the help you need here.
Are Sneaky Sugars Ruining Your Diet? 10 Fitness Facts You Should Know How Often Should You Work Out? Simple Stretches to Start Your Day Finding the RIGHT Swimsuit Inspirational Videos Cardiovascular vs. Weight Training Refined vs. Unrefined Carbs The 750 Pound Man DVD Follow John Keitz's remarkable journey as he tries to lose the weight that is slowly robbing him of his precious life.
Healthy, Tasty Recipes Pan-Roasted Chicken & Gravy Blue Ribbon Meatloaf Crab Quesadillas Buffalo Chicken Wrap Great Beauty Starts With Great Skin As much as your eyes ... your hair ... your nails ...
how the world sees you is influenced by the state of your skin.
Do you know these beauty "tricks"?
The Basics of Blush The Right Eye Makeup Makes All the Difference Get Younger-Looking Hands The Do's and Don'ts of Nail Care Marvelous Mascara Healthy Decadence With Devin Alexander Devin Alexander is a woman who really knows how to lighten up ... recipes, that is! Find out how you can indulge your passion for rich foods with zero guilt! Here are just a few examples ...
Double Chocolate Brownies Three-Cheese Manicotti Svelte Scalloped Potatoes Muscle-Packing Meatloaf Extreme Sausage Sandwich Gilad Express Workouts DVD Set Pump-up your fitness plan with 15 targeted workouts ... all are under 10 minutes each!
Your Prescription Translator Just taking your pills may have been fine in the old days. But today it's important that you understand what you're taking and why.
Use this interactive guide to find what you need to know about the medicines you're putting into your body.
The Drug Interaction Checker Look Up Any Illness Use
the Discovery Health Diseases & Conditions Database for information that you really need for yourself and for those you love.
Discovery Health Jigsaw Puzzles They're a great way to relax for a few minutes during a hectic day. Choose from ten health-related images, then
try your hand at bringing order from the chaos. And every time you start again, the pieces break differently.
health & fitness news
Virus Infection Fights Brain Cancer Woman & Cat Shared "Super Bug" Personal Contact Helps Maintain Weight Loss Carb Intake & Obesity Tied to Cancer Skip Breakfast ... Gain Weight! Preschool Intervention Curbs Obesity Trend U.S. Syphilis Rate Grows for 7th Year in a Row Monkey Talk Is Richer Than We Thought Mind-Reading Device to Hit Market "Hobbits" Were Stunted Cave-Dwellers hands-on health
NEWS IN FOCUS
The Daily Rounds: An Anti-AIDS Gel by 2010? A safe and effective gel allowing women to protect themselves from the AIDS virus may be available by 2010 if current trials involving thousands of women are successful, researchers say.
You can find detailed information on the Mary Alice Williams reports that appear on Discovery Health TV every weeknight at 6:55 p.m. ET.
THIS WEEK'S QUIZ
Fending Off Fat Take our eight-question quiz to find out how many fewer daily calories you need to lose weight.
FEATURED TOOL
How Strong Is Your Marriage? Dr. John Gottman has designed a free marriage quiz that is designed to provide you with results that will be applicable to your marriage.
EXPERT OPINION
I'll Gain Weight If I Quit Smoking! Not so fast ... weight gain isn't an inevitable result of quitting smoking, provided you take a few easy precautions to prevent it.
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