in the spotlight
Let Your Body Work for You So ... how's your metabolism? That's not an everyday greeting, but maybe it should be. Exercise and a healthy diet get your metabolism purring, which allows your body to run lean and efficiently. That leads us, of course, to
the 2008 National Body Challenge. Stay with it ... use our FREE resources ... add your determination ... and there's a new, healthy you ready to step out into the world!
Amazing Results ... Twins Before and After PODFITNESS: 8 Weeks of FREE Personal Trainer Coaching Why Take the Challenge? Up & At 'Em: Your 7 a.m. Body Sculpt With Gilad Get Technical Help Natural Weight-Loss Food: Carrots Your Weekly Peekeism: Get ready for plenty of what I call EpiphME's. As you continue your self care journey, you will be discovering new things about yourself. Make note of each one. You are a student of ME.
Dr. Peeke's Video Pointers sexual health
The Art of Flirting Confidence and eye contact are key, as explained in this video with Susan Bradley.
On the Street Interviews: Let's Talk Orgasms Surgery to Restore Virginity? Do You Know ALL of Your Erogenous Zones? The Importance of Lubrication Anatomy of an Orgasm Male Health: The Pain of Unconsummated Sex Circumcision: Yes or No? From the Sexual Health Bulletin Boards:
Am I a sex addict or is she losing interest?
From the Sexual Health Bulletin Boards:
Know any erotic books that will get me "in the mood"?
From the Sexual Health Bulletin Boards:
His old girlfriends sing his praises; but he doesn't last long with me.
From the Sexual Health Bulletin Boards:
How can I tell my husband I don't want to play without his feeling rejected? Discovery Channel Store Semi-Annual DVD Sale Every DVD on Sale ... DVDs starting at $4.99. Shop now and save on your favorite DVDs.
main features
The Animated Body Atlas Find out what's REALLY going on inside you with dozens of easy-to-understand illustrations of conditions and procedures. Here are just a few examples:
Lasik Eye Surgery Cataracts Astigmatism Breast Cancer Angioplasty Stroke Allergies **** SPONSOR MESSAGE ***** Information on Cholesterol Treatment If you're taking a statin, such as Lipitor or Cestor, along with eating healthy, but your Bad Cholesterol is not where your doctor wants it to be, learn about a different way to help lower cholesterol.
****************************** Men's Check-Up Checklist Not all stereotypes are true, but the one about men being reluctant to seek routine medical attention is a fairly accurate one.
We've gathered the following exams, measurements and lab tests that can help identify treatable problems early.
Testicular Cancer Explained Coronary Risk Factors Male Menopause There's a Lyon in the Kitchen! Cross off one more excuse for not eating right. Nathan Lyon shows viewers that cooking with fresh ingredients doesn't have to be intimidating or complicated. He believes great food starts fresh and the fresher the ingredients, the better the food.
10 Tips for Healthy Cooking Video: Tips for the Butcher Shop Video: A Gallery of Cheeses Video: Italian Wedding Soup Nathan's Credo Find Out What's Next on A Lyon in the Kitchen Try These Recipes Tonight:
Tuscan Chicken Pallard over Fettuccine Pasta
Spiced Roast Turkey
Chicken & Escarole Soup
Grandma's Meatball Mix
Watermelon Gazpacho You: On A Diet DVD ... On Sale for $14.99 Get the body you've always wanted with You: On A Diet ... the diet guide that works for a lifetime!
Your Ultimate Successful Marriage Test Dr. John Gottman claims to
predict with 90 percent certainty which couples will make it and which will not. If he's right about that, you're just 22 questions away from finding out where your relationship is headed.
What Is Marital Bliss (and How Do You Get It)? Your Cheating Heart Sex in Marriage Top 10 Myths of Divorce Your Prescription Translator Just taking your pills may have been fine in the old days. But today it's important that you understand what you're taking and why.
Use this interactive guide to find what you need to know about the medicines you're putting into your body.
The Drug Interaction Checker Look Up Any Illness Use the Discovery Health Diseases & Conditions Database for information that you really need for yourself and for those you love.
Discovery Health Jigsaw Puzzles They're a great way to relax for a few minutes during a hectic day. Choose from ten health-related images, then
try your hand at bringing order from the chaos. And every time you start again, the pieces break differently.
health & fitness news
FDA: Cloned Animals Safe to Eat Book Lets Blind "Touch" the Cosmos Bad Air Damages Mouse DNA Making U.S. Foods Safer Genetic Breast Cancer Test Approved Vitamin D May Curb Falls in Older Women HRT Raises Risk of Lobular Breast Cancer Smoke-Free Workplaces, Cigarette Taxes on the Rise Tips on Tracking Ovulation 5 Foot Problems That Plague Men Sickle Cell Patients Are in More Pain Than Thought Specialized System Speeds Heart Attack Treatment hands-on health
NEWS IN FOCUS
The Daily Rounds:
Gene Mutation May Be Linked to Breast Cancer Researchers have found evidence suggesting that a mutation in a gene that normally helps block the formation of breast tumors could play a role in breast cancer.
You can find detailed information on the Mary Alice Williams reports that appear on Discovery Health TV every weeknight at 6:55 p.m. ET.
THIS WEEK'S QUIZ
The Baby-Making Quiz Do you know the odds of getting pregnant for the average couple in any given month? FEATURED TOOL
Measure Your Stress Level As you take this short questionnaire to assess your level of stress,
think not only about right now but about the last twelve months of your life.
EXPERT OPINION
Are Artificial Sweeteners Safe? Questions have been raised about the safety of saccharin and aspartame. Should you be concerned?
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