in the spotlight
Willing Yourself to Fitness As your exercise machines gather dust ... or serve as a staging area, where you hang tomorrow's wardrobe, it's easy to get discouraged.
We have some suggestions on how to snap out of it, including an interesting method involving a deck of 36 cards.
Running: The Do's & Don'ts What to Eat Before & After a Workout Skip Yourself Fit Personal Trainers' Q&A Is Tai Chi Your Cup of Tea? QUIZ: Do You Have an Eating Disorder? What Is Body Mass Index (BMI)? Calculate Your BMI sexual health
Will Tantric Techniques Bring Back Your Fire? These ancient arts are designed to restore the sexual intimacy that so often fades from our lives. They might be just what you've been looking for.
The Philosophy of Tantra More Techniques: DO Try These at Home! What's Your Sexual I.Q.? Top 10 Natural Sex Drive Boosters Food & Sex: Together at Last Aphrodisiacs: Myth or Magic? Anatomy of an Erection Do Fetishes Have an Undeserved Bad Reputation? Choosing Abstinence From the Sexual Health Bulletin Boards:
Are there pills to increase a woman's libido?
From the Sexual Health Bulletin Boards:
Sex near the end of a period.
From the Sexual Health Bulletin Boards:
Could too many orgasms damage my body?
From the Sexual Health Bulletin Boards:
A condom makes me lose my erection. Any suggestions? main features
Three Exercises Every Woman Should Do There are any number of programs or philosophies about getting a great workout. At Discovery Health,
we've simplified it down to three basic routines that promise long-lasting results.
Dr. Peeke's 10 Weight Prevention Tips The Fend Off Fat Quiz The Mysterious Pain Syndrome That Strikes Mostly Women Solutions for the 7 Symptoms of Perimenopause The Facts on Cervical Cancer You, the Owner's Manual DVD Set with Dr. Oz Join host and renowned heart surgeon Dr. Mehmet Oz for this multi-part look at what chugs, churns and thumps throughout the miraculous system known as the human body.
Jon & Kate Plus 8 Meet the Gosselins ... a family of ten, including Mom, Dad, twins, and sextuplets! How do they make it work? Find out here. And who would know better about bringing order to chaos than Kate? Here are
Kate's 8 Tips for Running a Smooth Household.
Memory Game: Match the Family Photos Video: A Pooper Star in the Family NEW Baby IQ: Colors DVD Bring the magic of color alive for your baby with beautiful imagery from nature and other familiar objects.
Recipes From Get Fresh With Sara Snow Living green doesn't mean living DULL ... and here are some tasty recipes to prove that point.
Homemade Mac & Cheese Spicy Shrimp Scrambled Burrito Squash Lasagna Yummy Spaghetti Thick Mushroom Soup Vegan Chocolate Cake Flavorful Pesto Sauce Care & Feeding of the Male Body Is the not-seeing-the-doctor thing just an offshoot of the not-asking-for-directions thing? Well, that's one theory, anyway. Here's a great resource for
finding out what's a minor irritation and what really should be looked at by a medical professional.
An 8-Step Plan to Lower Cholesterol Dealing With Male Menopause About Testicular Cancer Your Prescription Translator Just taking your pills may have been fine in the old days. But today it's important that you understand what you're taking and why.
Use this interactive guide to find what you need to know about the medicines you're putting into your body.
The Drug Interaction Checker Look Up Any Illness Use the Discovery Health Diseases & Conditions Database for information that you really need for yourself and for those you love.
Discovery Health Jigsaw Puzzles They're a great way to relax for a few minutes during a hectic day. Choose from ten health-related images, then
try your hand at bringing order from the chaos. And every time you start again, the pieces break differently.
health news
Driven People May Avoid Alzheimer's Four Reasons for Compulsive Overeating How "Caffeine-Sensitive" Are You? Six Health Benefits of Getting Married First Puff Can Turn Kids Into Smokers Know This Before You Start a Low-Carb Diet Obesity Driving U.S. Health Costs Up Seven Factors in Choosing a Contraceptive Depression Pushes Middle-Aged Workers to Retire Breakthrough: Living Cell Shown in 3-D Antarctic Ozone Hole Shrinks 30 Percent Rules for Washing Fruits & Vegetables How to Get More Fiber in Your Diet Gene Screen Spots Cervical Cancer Earlier What Is Behind a Fever Blister? Four Symptoms of Nicotine Withdrawal 15 Percent of Women Struggle With Pregnancy-Related Depression Toy Blocks Could Boost Toddlers' Language Skills Older Brothers Might Spur Kids' Aggression Doctors Often Fail to Spot Suicidal Patients hands-on health
NEWS IN FOCUS
The Daily Rounds: Chemicals in Blood May Indicate Brain Injury Researchers at Children's Hospital of Pittsburgh have found that increased levels of certain proteins in the blood or spinal fluid may signal brain injury in infants with vomiting, fussiness and several other common symptoms.
You can find detailed information on the Mary Alice Williams reports that appear on Discovery Health TV every weeknight at 6:55 p.m. ET.
THIS WEEK'S QUIZ
Are You a Good Kisser? The object of your affections may not be forthcoming in evaluating your skills in this area ... find out the truth here.
FEATURED TOOL
The Career Advancement Test Is your present job tapping your full capabilities? Are you ready for a promotion? Try this test to see.
EXPERT OPINION
Chronic Fatigue Syndrome: The Basics Profound fatigue, the hallmark of the disorder, can come on suddenly or gradually and persists or recurs throughout the period of illness. Unlike the short-term disability of say, the flu, CFS symptoms linger for at least six months and often for years.
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