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Saturday, May 19, 2007

Uses of Essential Oils - Part 3

Hi Amit,

Today we'll continue with the uses of Peppermint Essential Oil.

PEPPERMINT: (Mentha piperita) is one of the oldest and most highly regarded herbs for soothing digestion.
Jean Valnet, M.D., studied peppermint's effect on the liver and respiratory systems. Other scientists have also researched peppermint's role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint's ability to improve concentration and mental accuracy. Alan Hirsch, M.D., studied peppermint's ability to directly affect the brain's satiety center, which triggers a sense of fullness after meals.

44. Rub 4-6 drops in the palm and rub over stomach and around the navel to relieve indigestion, flatulence and diarrhea.

45. Add a drop of Peppermint oil to herbal tea to aid in digestion and relieve heartburn

46. Massage several drops of Peppermint oil on the area of injury to reduce inflammation.

47. Apply Peppermint oil immediately to an injured area (bruised shin, hit on the foot or hand) to relieve pain. If there is a cut, apply the Peppermint oil around (not on) the open wound.

48. Rub several drops of Peppermint oil on the bottoms of the feet to reduce fever.

49. Apply a drop of Peppermint oil topically on unbroken skin to stop itching.

50. For poison ivy or poison oak, apply Peppermint oil on location neat or dilute with V-6 Mixing Oil.

51. Inhale Peppermint oil before and during a workout to boost your mood and reduce fatigue.

52. Massage several drops of Peppermint oil on the abdomen to relieve nausea.

53. To relieve a headache, rub a drop of Peppermint oil on the temples, forehead, over the sinuses (stay away from the eyes) and on the back of the neck.

54. To stop hiccups, apply a drop of Peppermint oil on each side of the fifth cervical vertebra (up three notches from the large vertebra at the base of the neck).

55. Place two drops of Peppermint oil on the tongue and rub another drop under the nose to improve alertness and concentration.

56. Diffuse Peppermint oil in the room while studying to improve concentration and accuracy. Inhale Peppermint oil, when taking a test, to improve recall.

57. Rub 4 drops of Peppermint oil on chest and stomach to relieve travel sickness.

58. Place a drop of Peppermint oil on the tongue and inhale into the nose and sinuses to relieve congestion from a cold.

59. Add Peppermint oil to food as a flavoring and a preservative.

60. To deter rats, mice, ants or cockroaches, place two drops of Peppermint oil on a cotton ball and place along the path or point of entry for these pests.

61. Mix one 15 ml. bottle of Peppermint oil into a 5 gallon can of paint to dispel the fumes.

62. Place a couple of drops of Peppermint oil in a cup of hot water and enjoy in place of coffee.

63. To kill aphids, add 4-5 drops of Peppermint oil to 4 ounces of water and spray the plants.

64. Drink a drop of Peppermint oil mixed in a glass of cold water to cool off on a hot day.

65. Rub Peppermint oil on joints to relieve arthritis or tendonitis pain.

66. Place a drop of Peppermint oil on the tongue to stop bad breath.

67. Inhale the fragrance of Peppermint oil to curb the appetite and lessen the impulse to overeat.

68. Remove ticks by applying a drop of Peppermint oil on a cotton swab and swabbing the tick. Wait for it to unhedge its head and remove from your pet.

69. Mix Peppermint oil in a footbath to relieve sore feet. Keep water agitated while soaking feet.


GUIDELINES FOR THE SAFE USE OF ESSENTIAL OILS.

1. Always keep a bottle of V-6 Vegetable Mixing Oil, Massage Oil Base or any pure vegetable oil handy when using essential oils. Vegetable oils dilute essential oils if they cause discomfort or skin irritation.
2. Keep bottles of essential oils tightly closed and store them in a cool location away from light. If stored properly, essential oils will maintain their potency for many years.
3. Keep essential oils out of reach of children. Treat them as you would any product for therapeutic use.
4. Do not use essential oils rich in menthol (such as peppermint) on the throat or neck area of children under 30 months of age.
5. Direct sunlight and essential oils. Lemon, bergamot, orange, grapefruit, tangerine, White Angelica and other citrus oils may cause a rash or darker pigmentation if applied to skin exposed to direct sunlight or UV rays with 3 to 4 days of use.
6. Keep essential oils away from eye area and do not put into ears. Do not handle contact lenses or rub eyes with essential oils on fingers. Oils with high phenol content – oregano, helichrysum, cinnamon, thyme, clove. Lemongrass, bergamot, Thieves and ImmuPower – may damage contacts and irritate eyes.
7. Pregnant women should consult their health care professional before using essential oils containing constituents with hormone-like activity, such as clary sage, sage, Idaho tansy, juniper and fennel.
8. Epileptics and those with high blood pressure should consult their health care professional before using essential oils. Avoid using hyssop, fennel and Idaho tansy oils.
9. People with allergies should test a small amount of oil on a small area of sensitive skin, such as the inside of the arm, before applying the oil on other areas. The bottom of the feet is one of the safest, most effective places to use essential oils.
10. Before taking GRAS (Generally Regarded as Safe) essential oils internally, always dilute with an oil-soluble liquid like honey, olive oil or soy milk.
11. Do not add undiluted essential oils directly to bath water. Use Bath Gel Base as a dispersing agent for oils in the bath.
Obligatory Disclaimer: The information in this handout is intended for educational purposes only. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from any disease, illness or injury should consult with a physician.

We assume no responsibility to, or liability for, any
person or group for any loss, damage or injury resulting fro the use or misuse of any information in this
Newsletter. No express or implied guarantee is given regarding the effects of using any of the products
described herein.

THESE SUGGESTED USES APPLY ONLY TO THE USE OF THERAPEUTIC GRADE, YOUNG LIVING ESSENTIAL OILS.


To Your Health,

Marilyn

http://www.tarunasenterprises.com/

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