Hi there, Amit
Well, we're back again with your
ADHD Focus tip!
Hope you're feeling great and having
a terrific week!
Now to our Tip for today...
End proscratination - forever.
Do you have to do something but you
keep putting it off? Use a basic kitchen
timer to put a little challenge into
your day.
1. Set the timer for 15 minutes.
2. Then say to yourself "let's see if I can
complete the task in 15 minutes or less!"
- and have a race against the timer.
Put on some loud music if you want. Make it fun.
Well, you take care,
See ya soon!
-- Tellman
P.S.
To instantly master time and make procrastination
a complete non-issue...
==> http://adhdsecrets.com/master
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