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| Welcome back, HI | |
 Tues. 4 p.m. ET/PT, Discovery Health Just Cook This! With Sam the Cooking Guy: Burger Day Show Three burgers and not one is beef? Can it be? Sam the Cooking Guy cooks up tuna burgers, lamb patties with oregano and feta and turkey sliders with grilled red onion. Thurs., 7 a.m. ET/PT, Discovery Health Total Body Sculpt with Gilad: Abs, Outer Thighs & Shoulders Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and thigh exercises are featured.  |  | Discovery Health National Body Challenge participants, we hope that things are going well and that you're looking and feeling great as a result of your participation. This month, Bally Total Fitness gave FREE 30-Minute Workouts* on Thursdays. You can still come in for our last FREE 30-Minute Workout® with a Bally Personal Trainer this Thursday, 2/28/08. Additionally Bally Total Fitness is offering an exclusive membership only for NATIONAL BODY CHALLENGE participants. Hurry, offer expires this Friday, 2/29/08! Bally Total Fitness wants to help turn your participation in this program into a way of life by inviting you to consider becoming a new member. Bally Total Fitness offers flexible membership plans to fit your schedule and your budget, so that you can continue on your fitness program. We encourage you to ask for more details about membership options and special savings available to NATIONAL BODY CHALLENGE participants prior to the expiration of this extra savings. Contact the club nearest you, and if you're not already a member, download a FREE 2-week guest pass at Bally Total Fitness. *Small Group Personal Training sessions are taught by Personal Trainers specially trained in small group training techniques. ********************************************************** Your Favorite Foods Reveal Your Secrets Find out what your "go to" foods tell about you. Do Those Ab Machines on TV Do Any Good? How Can I Tone My Thighs? How Often Should I Work Out? What to Eat Before & After Exercise Dos & Don'ts of Running Can Exercise Make You Smarter? Do Kids Make You Fat?
••••••••••••••••••••••• sponsor About Bally Total FitnessBally Total Fitness is the largest and most popular nationwide chain of fitness centers, with approximately four million members and nearly 380 facilities located in 29 states. To be connected to a club near you, call 1-800-FITNESS or visit them online at www.ballyfitness.com. ••••••••••••••••••••••• | |    |
| Send comments on this newsletter to: NationalBodyChallenge_Inquiries@Discovery.com At Discovery, we value your privacy. If you would like to be removed from the Discovery Health or other newsletter emails like this, please click this link to our subscription center, where you can manage your account. Discovery Communications, Inc. Attn: Jack Huber One Discovery Place, Silver Spring, MD 20910 |
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