Can You Handle the Truth About Food?

Hello HI! September 11, 2007     The Truth About Food Can you handle the truth? Discovery Health's new show will cut through the spin, and by using scores of original experiments on hundreds of volunteers, show you the real science behind the food you eat ... and reveal just what it does to your body. LOG IN for your personal progress information ... or, if you've reached you goal, print your certificate of completion (pdf file). All the Stats on Fruits & Vegetables Food Trivia Slideshow Find a Farmer's Market Near You 10 Tips for Healthy Cooking Video: Tips for the Butcher Shop Video: A Gallery of Cheeses Video: Italian Wedding Soup Nathan Lyon's Credo Get the Full TV Schedule Log In  Calorie Burn Rates Find Your Activity  The Fitness Quiz Fact or Fallacy?  BMI Calculator Quiz Measure Yourself  Great Recipes Chicken Parmesan & Pasta Stuffed Peppers Mexican Pizza Search Great Recipes Read Recipe   View Recipes   Over 50 & Fabulous Good nutrition can help make these the best years of your life. The Jump Rope Workout What's old is new again. Find out the benefits that jumping rope can bring. Measure Your Stress Level Stress is one of the major obstacles to a healthy lifestyle. Dr. Mehmet Oz   Q: I Want to Start Living Healthy, But How Do I Get Started? A: Here are ten "Dr. Ozisms" that will put you on the path to a long and healthy life. Click Here For Easy Tips  Q: Can Someone Be Too Obsessed With Weight? A: There are actually better indicators of your overall health than your weight. Here are some of them. Read More Q&A  Dr. Pamela Peeke   Eating Right While on Vacation Handling Food-Filled Events Dealing With Diet Boredom Share a Healthy Lifestyle With Your Loved Ones Slow & Steady Wins the Race More Tips    More Tasty Recipes: Tuscan Chicken Pallard over Fettuccine Pasta Spiced Roast Turkey Chicken & Escarole Soup Grandma's Meatball Mix Watermelon Gazpacho Diet & Fitness News OK ... Not Exactly News: Men Go for Good Looks Heartburn Can Indicate Serious Disease Vitamin C Plus Fat May Spur Cancer Workouts Are a Boon for Breast Cancer Patients Cutting Salt Won't Affect Foods' Safety Just a Little Saturated Fat Can Hurt 33% of Varsity Athletes Have Exercise-Induced Asthma Family History Strong Factor in Cardiac Risk Your Corner Submit Your Recipe   Read More Success Stories  Super Obese Saturday, 9 p.m. ET/PT Discovery Health Remind Me Plastic Surgery Before & After: Reconstructing Carolyn Thomas Wednesday, 9 p.m. ET/PT Discovery Health Remind Me Insider Training: Soccer Sept. 20, 9 p.m. ET/PT FitTV Remind Me BOSU® Ball Home Balance Trainer Get a three-in-one workout ... cardiovascular, toning and flexibility training ... with this home balance trainer. Own it today. Shop   Devin Alexander's Fast Food Fix Book Enjoy the fast food flavors you love ... without the guilt ... when you make your own healthier versions at home with recipes that will tantalize your taste buds. Shop   National Body Challenge Book Learn how to make stress reduction, proper nutrition and exercise top priorities. Shop   Send comments on this newsletter to: NationalBodyChallenge_Inquiries@Discovery.com At Discovery, we value your privacy. If you would like to be removed from the Discovery Health or other newsletter emails like this, please click this link to our subscription center, where you can manage your account. Discovery Communications, LLC Attn: Jack Huber One Discovery Place, Silver Spring, MD 20910 © Copyright 2007 Discovery Communications, LLC